Healthy Hints
Good nutrition is essential to building strong minds and strong bodies. Here are 10 different sets of educational activity sheets for you to download and enjoy with your family. There are games, fun recipes, things to color, things to build with food, jokes, magic tricks, food jewelry and much more! Most sets are tailored to three different age groups (younger, middle, parents) and are available in English and Spanish.
MyPyramid for Kids
Eat right. Exercise. Have fun.
- Work Sheet for Kids
- Coloring Page for Kids
- Poster for Kids
- Tips for Families
How to Wash Your Hands/Food Safely
What you can’t see CAN hurt you. Germs that can make you sick are so small that your hands may LOOK clean when germs are still there. Good hand-washing gets rid of those germs.
- Kids (Kindergarten – 6th grade)
- Parents
Fabulous Fruits
Eat a rainbow of fun fruit snacks. Fruit keeps your bodies going and glowing.
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
Vibrant Vegetables
Stay healthy by eating a rainbow of vegetables. They give your body lots of important nutrients.
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
Great Grains
Just like gas fuels a car, grains are fuel for people!
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
Protein Power
Just like bricks build a house, protein foods build your body.
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
Calci-YUM!
Calcium is a mineral that makes our bones and teeth strong.
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
Build a Healthy Snack
Healthy snacks give you the most energy to get through the day. Build a fun one!
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
Super Sips
Fluids have a lot of jobs in our bodies – to lubricate joints, to help cool your body, to help move nutrients through your body, and to help get rid of waste products.
- Kids (Kindergarten – 2nd grade)
- Kids (3rd – 6th grade)
- Parents
5-4-3-2-1-Go!
Eating right and being active are as easy as … |
